Fresh Planet Flavor

Necessity is the mother of invention. When you have a bunch of beautiful, long-stemmed, slender asparagus waiting impatiently in your refrigerator to be…

This Spaghetti Squash Chow Mein is just my latest tribute to a long-time love: the versatile, delicious, easy-going spaghetti squash. Once I tried…

I made this Blueberry Baked N’Oatmeal on a Monday, and shamelessly ate it for far more meals in a row than I should…

Here they are: BROWN BUTTER chocolate pecan bars (or BBCPB, according to my affectionate abbreviation for them). Brown butter and I are having quite the…

I created this Quick Apple Pie recipe in honor of Pi Day. This year’s Pi Day was an extra-special occurrence… a once in…

Pastured bone broth: I finally found a shelf-stable brand that is made from grass-fed cows! If you don’t have time to spend hours making…

This sweet potato frittata creation rose from the ashes of a recipe failure. Several days ago I came across a gorgeous recipe series…

No recipe today, dear reader. But sometimes “un-recipes” are even better. So stick around, because on a whim I decided to put together…

I have been playing a LOT with cranberries this holiday season, in many different ways, and have completely fallen in love with them…

I consider myself “team pie” when I think about it. . . but I never seem to bake pies. 😛 Is there a single…

Sometimes I have a Grinch moment, and I think “healthy seasonal food in the winter is ugly, and boring, and difficult, and time-consuming to…

Maybe you’ve heard of cakes that you make in a microwave? Can’t lie, the first time I saw a recipe for a mug cake I dismissed…

It’s 7:40pm in San Francisco, CA. It’s been dark for hours, and the wind has picked up in the South of Market district,…

Fact: cereal is my favorite unhealthy temptation. Do you remember the hullabaloo last month over the news that a surprising number of drunk…

Attention friends and pumpkin enthusiasts: few times have I been more excited to share a recipe with you than I am today. If…

Before we get to the lusciousness that is the Green Pork Sliders, may I say that earlier this month I competed in my…

One of the most difficult aspects of a healthy lifestyle is the cost of nutritious ingredients, and the hassle of cooking. However, there…

Welcome to Women x Wellness, a series of interviews here on Grok Grub with female entrepreneurs who are changing the wellness industry for the better,…

To be honest, this Spaghetti Squash Chicken Chorizo Skillet is a riff on grain-free paella. But… I forgot the shrimp, so it has no…

According to Wikipedia, a galette is a round and crusty cake. I’m more inclined to think of it as a pie that is not…

I made a healthy snack today. I’m constantly experimenting with things to grab and chew between the office and the gym, so consider…

Since going grain-free, I miss bread. But probably not in the way you’re thinking, and it’s more accurate to say that I miss…

I’ll bake you a cake, yes. But you should know that it will likely be a recipe I invented the same day, and…

I know. I know! But trust me when I say that this is a cake that you can throw together on short notice.…