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Paleo

  • EntréesPaleoWhole30

    Slow-Cooker Oxtail Stew

    by Fresh Planet Flavor April 27, 2019
    by Fresh Planet Flavor April 27, 2019

    Here it is, springtime, and I am making stew! But what can I say? This oxtail stew is rich in gut-healing collagen and…

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  • EntréesPaleoWhole30

    Chipotle Carnitas Bowl

    by Fresh Planet Flavor January 5, 2019
    by Fresh Planet Flavor January 5, 2019

    January is Whole30 month. If you’re not familiar with the Whole30, it’s a dietary elimination protocol to determine which food groups (like sugars,…

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  • BreakfastKetoPaleoWhole30

    English Breakfast

    by Fresh Planet Flavor August 8, 2018
    by Fresh Planet Flavor August 8, 2018

    Having traveled to one or two far off lands I can honestly say that the English breakfast is one of the best in…

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  • BreakfastPaleoVeganWhole30

    Wild Blueberry Coconut Chia Overnight N’Oatmeal

    by Fresh Planet Flavor January 13, 2018
    by Fresh Planet Flavor January 13, 2018

    Meet my I’m-not-a-breakfast-person-and-I-won’t-lift-a-finger-on-weekdays kind of start to the day. I love breakfast food but I never have the time or inclination to eat…

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  • EntréesPaleoWhole30

    Chicken Lunch Meal-Prep 4 Ways

    by Fresh Planet Flavor January 11, 2018
    by Fresh Planet Flavor January 11, 2018

    I have something very special for you today. Last weekend I did some meal prep work, and I’m excited to share the results…

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  • EntréesPaleoWhole30

    Meatza Crust

    by Fresh Planet Flavor January 6, 2018
    by Fresh Planet Flavor January 6, 2018

    I experimented with “meatza” (pizza with a crust of meat) today. I’m loving the chance to do some real cooking with plenty of…

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  • EntréesPaleoWhole30

    Beef-Rib Pot Roast

    by Fresh Planet Flavor January 5, 2018
    by Fresh Planet Flavor January 5, 2018

    Today I created a new recipe, for Beef-Rib Pot Roast. I’ll take more/better photos of it when I inevitably make it again soon…

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  • EntréesKetoPaleoWhole30

    Lamb-Loaded Eggplant

    by Fresh Planet Flavor December 28, 2017
    by Fresh Planet Flavor December 28, 2017

    I had pomegranate seeds leftover from another recipe, so what’s a girl to do? Hopefully something less labor-intensive than creating a fully original…

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  • EntréesPaleo

    Slow-Cooker Spiced Pork Ramen

    by Fresh Planet Flavor August 17, 2016
    by Fresh Planet Flavor August 17, 2016

    Pastured bone broth: I finally found a shelf-stable brand that is made from grass-fed cows! If you don’t have time to spend hours making…

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  • EntréesPaleoWhole30

    Slow-Cooker Short-Rib Chili

    by Fresh Planet Flavor February 18, 2016
    by Fresh Planet Flavor February 18, 2016

    Pastured bone broth: I finally found a shelf-stable brand that is made from grass-fed cows! If you don’t have time to spend hours making…

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  • EntréesPaleoWhole30

    Wild Thing Texas Chili

    by Fresh Planet Flavor January 12, 2015
    by Fresh Planet Flavor January 12, 2015

    The idea for this Wild Thing Texas Chili started as my answer to the “what kind of chili do you like?” question, which came…

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  • PaleoTreatsVegan

    Allergy-Friendly Sex in a Pan

    by Fresh Planet Flavor October 31, 2013
    by Fresh Planet Flavor October 31, 2013

    This recipe is an allergy-friendly recreation of Sex in a Pan, which is traditionally layers of pudding, cream cheese and whipped cream stacked…

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  • PaleoSnacks & SidesWhole30

    Country Slaw

    by Fresh Planet Flavor May 31, 2012
    by Fresh Planet Flavor May 31, 2012

    This coleslaw comes together so quickly, provided you have a food processor. The result is crunchy, tart, a bit creamy and very fresh!…

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About Me

About Me

Hi! I'm Rachel

I explore topics here on Fresh Planet Flavor at the intersection of where health and beauty meet sustainability and minimalism.

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Most Popular Posts

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