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Creamy Coconut Blackberry N’Oatmeal

by Fresh Planet Flavor February 20, 2017
written by Fresh Planet Flavor February 20, 2017
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Creamy Coconut Blackberry N'Oatmeal: besides being quick and easy to make, I love this because it's low-sugar, low-carb, filling, and a beautiful blackberry color.

Creamy Coconut Blackberry N'Oatmeal: Besides being quick and easy to make, I love this because it is low-sugar, low-carb, filling, and a beautiful blackberry color.

It’s a rainy winter morning here in San Francisco, so I crafted this Creamy Coconut Blackberry N’Oatmeal to bring a bit of early springtime color and sweetness to the day. I have been giving some thought to more meatless recipes here on Fresh Planet Flavor in the past few weeks… If you’re looking for an alternative to eggs in the morning, try this Creamy Coconut Blackberry N’Oatmeal instead.

Since beginning to evaluate animal protein production alternatives that may even prove to be environmentally sustainable (see my posts on carbon-farmed meat Part I and Part II), inexpensive, industrial, widely-available, conventional meat is increasingly a no-go for me. I buy ethical animal protein when I can access it, and increasingly rely on meatless meals otherwise.  

Enter this Creamy Coconut Blackberry N’Oatmeal. This is isn’t the first n’oatmeal (“not oatmeal”) recipe that I have created, here are a few more of my n’oatmeal recipes if you love n’oatmeal as much as I do:

  • Banana Cream Pie N’Oatmeal
  • Blueberry Baked N’Oatmeal
  • Pumpkin Cinnamon Roll N’Oatmeal
  • N’Oatmeal Breakfast Bowl

Simple n’oatmeal like this can be prepared in the evening from whatever ingredients are available: shredded coconut, nuts, chia seeds, nut milk, plant-based yogurt, and fruit. During busy mornings, it’s a relief to have breakfast ready in the fridge. This recipe keeps very well and can be doubled or tripled to be enjoyed throughout the week. 

Besides being quick and easy to make, I love this Creamy Coconut Blackberry N’Oatmeal in particular because it is low-sugar, low-carb, filling, and a beautiful blackberry color. Below, it is topped simply with more nuts. The photo isn’t perfect, but it shows the texture and color (very similar to oatmeal with berries stirred into it): 

Creamy Coconut Blackberry N'Oatmeal: Besides being quick and easy to make, I love this because it is low-sugar, low-carb, filling, and a beautiful blackberry color.

. . . but feel free to mix-in/top it with all of the things you regularly like in and on oatmeal!

Creamy Coconut Blackberry N'Oatmeal: Besides being quick and easy to make, I love this because it is low-sugar, low-carb, filling, and a beautiful blackberry color.

Creamy Coconut Blackberry N'Oatmeal

Print shopping list
Prep Time 15 mins
Total Time 15 mins
Yields 2

Ingredients

  • 1 cup plant-based yogurt (unsweetened)
  • 1/2 cup shredded coconut
  • 1/2 cup finely-chopped pecans
  • 3 tbsp chia seeds
  • Pinch of salt
  • Two scant handful fresh blackberries
  • For topping: nut milk, freeze-dried raspberries, more chopped pecans, edible flowers (optional)

Directions

  1. Mix all ingredients together in a bowl.
  2. Cover the bowl and put in the fridge overnight or for at least 30 minutes.
  3. When ready to eat, mix the n'oats well and add the toppings of your choice.

by Fresh Planet Flavor

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10 ingredients or lessblackberriescoconutdairy freeeasygluten freegrain freemeatless mondayn'oatmealpaleovegan
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24 comments

Casey the College Celiac February 20, 2017 - 7:36 pm

These colors are STUNNING! And I always love a good oatless oatmeal recipe (as I call them). All the flavor, none of the oats (which I am intolerant to). YUM!

Reply
Fresh Planet Flavor February 20, 2017 - 9:04 pm

Oatless oatmeal is a great name… prevents folks from (true story) commenting “where are the oats in the ingredients” on my n’oatmeal recipes!

Reply
Mark February 21, 2017 - 10:32 am

Wow love it, a great option for anyone wanting to stick to their cereal whilst cutting the grains. I love your photography – that image at the top looks awesome!

Reply
Fresh Planet Flavor February 22, 2017 - 2:44 am

Thank you! Photographed on such a rainy day I worried the photo wouldn’t turn out right at all…

Reply
Renee February 21, 2017 - 6:26 pm

This is such a nice, quick breakfast for my kids before school! Thanks!

Reply
Fresh Planet Flavor February 22, 2017 - 2:48 am

Let me know how they like it!

Reply
Cristina Curp February 22, 2017 - 5:02 pm

The consistency on this ‘noatmeal looks so legit! Can’t wait to try it. Yum!

Reply
Irena from Eat Drink Paleo February 22, 2017 - 5:05 pm

Prettiest recipe of ALL time?! I love the colours and the textures in this, and I can’t wait to try xx

Reply
Fresh Planet Flavor March 3, 2017 - 11:56 pm

Thank you, my dear. Sometimes you just gotta go for the pink and flowers and girlyness . . .

Reply
Michele Spring February 22, 2017 - 11:03 pm

Yep, you are still the queen of n’oatmeal 🙂 So pretty!

Reply
Katja February 23, 2017 - 4:16 am

So pretty! And so easy!! Flowers in my breakfast makes me happy.

Reply
Fresh Planet Flavor February 23, 2017 - 9:23 pm

Yes, for a pretty springtime touch.

Reply
Emily Recipes to Nourish February 24, 2017 - 1:49 am

This is stunning! I love that gorgeous color and I love the blackberries in there! This would be my Tiny Love’s favorite since blackberries are her favorite fruit. So yummy!

Reply
Danielle @ Follow My Gut February 24, 2017 - 6:27 pm

Oh my goodness that oatmeal looks so delicious. Since I love all things coconut related this already has major cool points in my book. Great job with this one, I’m hungry now!!!

Danielle | FollowMyGut.com <3

Reply
ChihYu February 25, 2017 - 2:09 pm

Oh my goodness. Only you can make nooatmeal so gorgeous and delicious ! I need to make this !!!

Reply
Stacey Crawford February 26, 2017 - 2:50 am

Such a lovely presentation (love the edible flowers). Sometimes I just want cereal or an acai bowl, and this looks like an excellent grain free alternative.

Reply
Becky Winkler February 26, 2017 - 4:19 pm

Blackberries are my absolute favorite fruit! This looks like an amazing way to enjoy them.

Reply
Jessica DeMay February 26, 2017 - 5:55 pm

This is the prettiest N”Oatmeal I’ve seen! Such a gorgeous color! I love how filling and hearty this looks- such a great breakfast idea!

Reply
Carrie Forrest February 27, 2017 - 1:42 am

Who knew breakfast could be so beautiful!

Reply
Hannah Healy February 27, 2017 - 1:48 am

Now that is what I call starting the morning off right!

Reply
Erin Carter February 27, 2017 - 1:57 pm

This is such a pretty color! Can’t wait to try it

Reply
Kari Peters February 28, 2017 - 12:37 am

This is gorgeous, and I love how creative it is too!

Reply
Amy February 28, 2017 - 2:50 am

The colors in this dish are incredible!! It’s so pretty!!

Reply
Wild Blueberry Coconut Chia Overnight N'Oatmeal | Fresh Planet Flavor April 28, 2019 - 6:54 pm

[…] My two most recent n’oatmeal recipes are Banana Cream Pie N’Oatmeal and Creamy Coconut Blackberry N’Oatmeal. The blackberry version may be my favorite. Anyway, it’s very, very, very clear that I love […]

Reply

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I explore topics here on Fresh Planet Flavor at the intersection of where health and beauty meet sustainability and minimalism.

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