Paleo Chicken and Biscuits

Paleo Chicken and Biscuits - Fresh Planet Flavor

I don’t know when I first tasted chicken and biscuits. Maybe my beloved Texas grandmother made it for me, I can’t be sure. What I very much DO know is that this is the perfect dish to serve on a cold winter night, preferably in front of a roaring fire. Like a deconstructed chicken pot pie, you top this unfussy recipe with biscuits instead of a crust.

Tip: this dish is a great way to make use of the last of a roasted chicken. All those little scraps of dark meat lend a great depth of flavor to the simple combo of homey vegetables.

Paleo Chicken and Biscuits - Fresh Planet Flavor

If you’re wondering if you can leave the arrowroot flour out, go ahead. This chicken and biscuits recipe is perfectly savory and wonderful without it… the arrowroot merely replicates the effect of wheat flour in the original. You know, that slight thickness and gooeyness! It’s sort of my favorite part, but the choice is up to you. 🙂

Paleo Chicken and Biscuits

Preparation 15 mins 2017-09-25T00:15:00+00:00
Cook Time 30 mins 2017-09-25T00:30:00+00:00
Serves 2     adjust servings

In this grain-free riff on the delicious Southern dish chicken and biscuits, vegetables are cooked in broth until soft, then mixed with chicken and topped with coconut flour biscuits.

Ingredients

  • 2 tbsp coconut oil
  • 1/2 onion, thinly sliced
  • 1 large carrot, sliced
  • 2 ribs celery, chopped
  • 1/2 cup peas
  • 1 cup cooked shredded chicken
  • 1 1/2 cups chicken stock, divided
  • 1/3 cup arrowroot flour
  • 1/4 tsp salt

Instructions

  1. Heat the butter, ghee or oil in a large skillet over medium heat.
  2. Add the sliced onion, chopped carrots and celery. Sauté until beginning to soften, approximately 5-10 minutes.
  3. Add the shredded chicken, then pour in 1 cup stock and simmer until reduced.
  4. Add the last ½ cup stock, arrowroot flour, peas and salt.
  5. Mix well until the peas are warmed and the consistency of the combination is soft with a touch of gooeyness from the arrowroot.
  6. Top with warm biscuits and serve.

by

Recipe Notes

I used Paleo Comfort Foods' recipe for the biscuits, substituting softened coconut oil for the butter.
3 reviews
Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 472kcal Calories from fat 240
% Daily Value
Total Fat 27g 42%
Saturated Fat 15g 75%
Transfat 0g
Cholesterol 58mg 19%
Sodium 657mg 27%
Carbohydrate 38g 13%
Dietary Fiber 5g 20%
Sugars 8g
Protein 21g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g
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