Spicy Beef Bibimbap Meal Prep (and Learn the Real Meaning of “Grass-Fed”)
It’s an extra special day today: I created my first video! Yes, that little animation posted above was crafted by yours truly, in response to a common source of confusion for my readers: food labeling/marketing claims (“grass-fed” can be one of the most misleading)….
Blueberry Almond Scones (Grass-Fed Ghee)
Hello from 38,000 feet in the air, on my way to spend a week backpacking in the Grand Canyon and exploring Zion National Park. I created this little recipe for low-carb Blueberry Almond Scones as a dense, versatile snack to fuel the trek through the wilderness. 🔥 👣…