Meet my I’m-not-a-breakfast-person kind of start to the day. I love breakfast food but I never have the time or inclination to eat before noon Monday through Friday. So I mix blueberries, coconut, coconut milk, chia seeds, hemp seeds, vanilla, and salt the night before, and wake up to thickened, glorious n’oats (which is short for “not oats” since there’s no oatmeal in this recipe). Keto, vegan, Whole30, and easy…
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n’oatmeal
It’s a rainy winter morning here in San Francisco, so I crafted this Creamy Coconut Blackberry N’Oatmeal to bring a bit of early springtime color and sweetness to the day. I have been giving some thought to more meatless recipes here on Fresh Planet Flavor in the past few weeks… If you’re looking for an alternative to eggs in the morning, try this Creamy Coconut Blackberry N’Oatmeal instead. Since beginning to evaluate animal protein production…
Have you heard the phrase “breakfast is the most important meal of the day”? Where did you hear it? Do you believe it? Why? Perhaps because your mother told you, who was doubtless quoting the words of highly-qualified, impartial nutritionists who publicized their findings after rigorous research? Earlier this month The Atlantic posted an article titled Why Cereal Has Such Aggressive Marketing (courtesy of Priceonomics) that shed some light on where this “conventional wisdom” originated.…
I made this Blueberry Baked N’Oatmeal on a Monday, and shamelessly ate it for several meals in a row after perfecting the recipe (not to mention straight from the pan)! I named it Blueberry Baked “N’Oatmeal” because it’s NOT OATMEAL. See what I did there? It makes a wonderfully filling make-ahead breakfast that keeps well for days and is delicious hot or cold. Sometimes I really crave something else in…
Fact: cereal is my favorite unhealthy temptation. Do you remember the hullabaloo last month over the news that a surprising number of drunk vegetarians eat meat? Well, if I’m going to indulge after a night of fun… it’ll be cereal. So when I saw Recipes to Nourish’s Cinnamon Roll Oatmeal, I couldn’t wait to give it a happy holidays, grain-free spin. My pumpkin cinnamon roll n’oatmeal is a very pared-down version, and…